Nourishing lactation cookies
Although food alone is not going to solve any underlying issues with low milk supply, these delicious and easy to make lactation cookies contain the galactagogues brewer’s yeast and oats that are incredibly supportive at giving you a temporary boost in milk. They also contain cinnamon, flaxseed and coconut oil which are all nourishing foods for a postpartum mama.
Ingredients:
2 cups quick oats
1 cup oat flour
3 tbs brewer’s yeast
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp sea salt
1 cup coconut sugar
1/2 cup coconut oil
2 tbs ground flaxseed
1 tsp vanilla extract
1/2 cup chocolate chips
Method:
Turn oven on to 180°C. Make the flax eggs by mixing the ground flaxseed with 1/3 cup of water and set aside. Mix all dry ingredients together then add wet ingredients. Add chocolate chips, mix and form cookie shapes. Bake for 10 minutes. Enjoy!
Perfect gift for a new mama and even the dads love these ones ♥︎