Nourishing recipes for the whole family
Mini pumpkin and goats cheese frittatas
These mini frittatas are a perfect nutritious meal to grab and go for breakfast, lunch or dinner. Full of protein, unrefined carbohydrates and healthy fats, these yummy bites will keep your mini fuller for longer and support a healthy growing body.
Simple sushi
These easy to make sushi rolls are the perfect meal for you and your mini. They only take a few minutes to prepare and are the perfect balanced meal, including healthy fats, protein and carbohydrates. They are high in many essential nutrients that mums and baby’s need including brain boosting DHA, iodine, calcium and iron.